Why experts don’t always recommend sleeping with a fan on

Has anyone else noticed that it’s a little… warm right now? Like, really warm? And for many, this deep humidity can have a major impact on sleep – after all, having a bedroom that’s part-snooze station and part-sauna can be pretty uncomfortable. The obvious solution for sleeping in the heat? A fan! Right? Erm, unfortunately (and we hate to be the ones to break this to you) some experts are actually warning against sleeping with a fan on.

According to Sleep Advisor, sleeping with a fan on might not always be a great idea for health-related reasons, as although having a fan on will circulate air to make your room cooler and fresher, it can also circulate pollen and dust. Which isn’t ideal if you suffer from allergies, asthma or hay fever (which has also ramped up for many at this time of year).

“Take a close look at your fan,” the Sleep Advisor suggests. “If it’s been collecting dust on the blades, those particles are flying through the air every time you turn it on.”

Other reasons not to sleep with a fan on include the fact that it can dry out your skin, as well as your nasal passages, and if your nasal passages become too dry, Sleep Advisor warns that the body can produce excess mucous, making you feel all bunged up come morning time. Not ideal…

pregnant woman lying in bed has difficulty sleeping due to heat wave, she uses an electric fan in her bedroom

And then there’s muscle cramping. “People who sleep with a breeze directly on them may wake up with stiff or sore muscles. This is because the concentrated cool air can make muscles tense up and cramp,” the experts explain. “This problem is especially common for people who sleep with it near their face and neck. If you’ve been waking up with a stiff neck in the morning, it might be because of the constant breeze.”

On the flip-side, the article does point out that fans in the bedroom can work well for people as provide comforting white noise to help people drift off to sleep when it’s stuffy.

But if you’re prone to allergies, it could be worth trying other options like a cool flannel in a bowl of water near your bed, or sleeping on top of the covers with the window open. Happy sweating either way, folks!

World’s Richest Actor Worth $3 billion is Unknown to Most People

Whenever the topic of the wealthiest actors comes up, Tom Cruise and Dwayne Johnson are frequently mentioned first. But among these well-known names is the richest of them all, Jami Gertz, a name that may not be as well-known.1.She is incredibly wealthy, but many people are still curious about her and wonder, “Who exactly is she?”

Films like “Sixteen Candles” and “The Lost Boys” helped Gertz establish her reputation in the 1980s. She then moved smoothly into television, demonstrating her skills in series like “Still Standing,” “Seinfeld,” “Modern Family,” and “This is Us.” Her position in the industry is cemented by her four-decade career. Her incredible success story, however, goes far beyond Hollywood glamour.

Beyond Stardom: The Amazing Wealth of Jami Gertz

Gertz’s $3 billion projected net worth isn’t just a Hollywood myth; it’s her actual wealth.2.Her marriage to billionaire spouse Antony Ressler has opened doors to great wealth in addition to her acting profession. Their minority ownership of the Milwaukee Brewers and ownership of the NBA franchise Atlanta Hawks highlight the diversity of their investment holdings. However, their impact goes beyond athletics.

Their charitable activities have a significant impact. Their commitment to the arts, education, health, and Jewish organizations is demonstrated by their $10 million donation to the Ressler-Gertz Foundation, which goes beyond financial gain. Gertz’s critical position as a Melanoma Research Alliance board director highlights her commitment to charitable causes even more.

Gertz’s career includes well-known hits from the 1980s, such as “Quicksilver” and “Less Than Zero,” along with a break spent studying fragrance creation for Lanvin. Despite the negative reviews she received at first, her comeback saw her fly to new heights with the smash hit “Twister.” She embraced television in the 2000s, winning praise and being nominated for an Emmy for her performance in “Ally McBeal.”

A Blessing Away From the Stage

Her enormous riches, nevertheless, comes from more than just her acting talent. Gertz’s and her husband’s diversification into many business endeavors changed their financial situation. Forbes estimates Ressler’s net worth to be $7.1 billion. This adds to Gertz’s array of commercial ventures, which also include ownership of lifestyle and consultancy companies like Henry Rose and JG&A, LLC. This diverse strategy highlights Gertz’s flare for entrepreneurship outside of the entertainment industry.

Gertz’s narrative subverts the conventional Hollywood cliché. Her journey from the brilliant cinema of the 1980s to her varied business endeavors is a tribute to her fortitude, adaptability, and visionary spirit. Ressler acknowledged Gertz’s significant efforts and emphasized her critical role in forming their powerful corporate empire. Her story goes beyond success and wealth; it is one of overcoming adversity, brilliant business acumen, and a steadfast dedication to making a lasting difference.

The Philanthropic Vanguard of Jami Gertz

Gertz’s enormous $3 billion net worth is not the only indicator of her accomplishment. Her marriage to rich spouse Antony Ressler has opened doors to significant wealth. Their investments and ownership positions in the NBA teams Atlanta Hawks and Milwaukee Brewers help to diversify their financial holdings. But their influence goes beyond commerce.

Their charitable endeavors strike a strong chord. Their devotion to the arts, education, health, and Jewish organizations is demonstrated by a record $10 million donation to the Ressler-Gertz Foundation, which goes beyond simple money. Gertz’s commitment to philanthropic causes is further demonstrated by her important role as a board director for the Melanoma Research Alliance.

Gertz travels through well-known hits from the 1980s, such as “Quicksilver” and “Less Than Zero.”Her role in the huge smash film “Twister” launched her career to new heights, despite the negative reviews she received at first. She made the switch to television in the 2000s, when she was nominated for an Emmy and received critical praise for her performance in “Ally McBeal.”

But Gertz’s success in the money isn’t just a result of his acting. Her and Ressler’s diversification into commercial endeavors changed their financial environment. Ressler, estimated by Forbes to be worth $7.1 billion, is a good fit for Gertz’s commercial ventures, which also include lifestyle and consultancy companies like Henry Rose and JG&A, LLC. This diverse strategy highlights Gertz’s business savvy outside of the

The Lasting Effect

Gertz’s tale goes beyond typical Hollywood fare. Her journey from the brilliant film of the 1980s to her varied entrepreneurial endeavors is a tribute to tenacity, adaptability, and a visionary mentality. Ressler acknowledged Gertz’s significant achievements and underlined how important a role she played in building their powerful economic empire. Her story is one of success, brilliant entrepreneurship, and a steadfast dedication to leaving a lasting legacy.

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