There are many possible causes for white tongue, and in some cases, it comes with an unpleasant odor and mouth dryness. To get rid of it, sometimes you just need to brush your teeth. But what should you do if that doesn’t help?
❗ This article is for informative purposes only and can’t replace the advice of a specialist.
What white tongue is
The white film may cover the entire tongue, part of it, or appear as spots. At the same time, an unpleasant odor and taste in the mouth may appear. It looks as if there are small white hairs on the tongue’s surface. In fact, they are buds covered with organic particles, bacteria, and dead cells.
White plaque on the tongue (which can also be yellow) may appear for different reasons, like due to irritation or because of an infection. It usually disappears after several days. If the situation doesn’t change for several weeks, and it’s painful to eat and talk, it’s best to see a doctor.
It’s important to note that the plaque may not only be white. While a pink tongue is normal, a brown tongue means the person drinks too much coffee or tea. A yellow tongue means there’s something wrong with the liver, and a red tongue is a sign that the person lacks vitamin B.
Why the tongue becomes white
Usually, the tongue becomes white due to bacteria, leftover bits of food, or dead cells that get stuck in between the buds. Because of this, the buds may increase in size or become inflamed. This is how white spots on the tongue’s surface appear.
Sometimes, the plaque appears due to an illness. For example, the geographic tongue is also a condition where white spots appear on the tongue. It’s quite rare, and the causes are unknown, but the condition itself is often connected to eating foods that irritate the tongue. It may also be a reaction to stress, an illness, or hormonal changes.
Why white plaque appears on the tongue
There are some things that make the appearance of white plaque on the tongue more probable:
- Age
- Taking antibiotics (white-yellow plaque appearing when there’s a fungal infection in the mouth)
- A diet that’s lacking enough fruits, vegetables, vitamin B12, and iron
- A weak immune system
- Bad mouth hygiene
- Dental prosthetics or other objects that can damage the tongue
- Dehydration and mouth dryness
What piercings have to do with white tongue
Right after piercing the tongue, there might be some white film present. This happens because the number of bacteria on the tongue increases, and it’s normal. Antibacterial mouthwash will help you get rid of it. Plus, there might be a ring around the piercings, which is normal too, and it means the tissue is healing.
If the plaque appears due to an injury (including piercings), the healing should take around 1.5 weeks. You should avoid irritants, such as hot, spicy, or sour foods and drinks.
How to get rid of white tongue at home
- Practice good mouth hygiene.
- Drink enough water.
- Brush your teeth using a soft toothbrush.
- Use a mild fluoride toothpaste — one that doesn’t contain sodium lauryl sulfate.
- Use fluoride mouthwash.
- Brush your tongue or use a tongue scraper to remove the white coating.
- Drink cold drinks through a straw.
- Avoid food and drinks that are spicy, salty, acidic, or very hot in temperature.
Who to talk to if you’re worried about your white tongue
- Your dentist can help you remove the white film from the tongue and prescribe medications if needed.
- Your GP can diagnose the tongue, prescribe you certain medications and determine if the white tongue is an indicator of a more serious issue.
What do you do about white tongue?
Preview photo credit Genusfotografen (genusfotografen.se) & Wikimedia Sverige (wikimedia.se) / Wikimedia Commons, CC BY-SA 4.0, Martanopue / Wikimedia Commons, CC BY-SA 3.0
“The Heartwarming Tale of a Young Hero: 7-Year-Old Rescues Homeless Dog, Proving the Miracles of Empathy”
A torrential rainstorm unleashed its fury upon the town, drenching everything in its path. The relentless rain seemed to have caught everyone off guard, as people hurriedly sought shelter and protection from the elements. Amidst the chaos, a seven-year-old boy named Ethan found himself caught in the downpour, with his loyal canine companion, Max, by his side.
With tears streaming down his face, Ethan clung tightly to Max, refusing to abandon him in this moment of adversity. The little boy’s determination was evident as he navigated through the flooded streets, searching desperately for a safe haven. Passersby looked on, their hearts swelling with a mix of concern and admiration for the brave young boy.
Ethan’s devotion to Max was unwavering, and he wouldn’t let the heavy rain deter him from finding a place of refuge. Despite his small stature and the weight of the dog in his arms, Ethan pressed forward, his only goal to keep Max safe and dry. The sight of this small figure carrying his furry friend became a poignant symbol of love and compassion.
Word of Ethan’s brave act quickly spread throughout the community, and before long, a crowd had gathered to witness the inspiring scene. Strangers were moved to tears by the profound bond between a young boy and his loyal companion. The image of Ethan’s determination and selflessness resonated deeply with everyone who witnessed it, reminding them of the power of love and the importance of standing by those we care about, even in the face of adversity.
Finally, after what seemed like an eternity, Ethan spotted a small sheltered area beneath a nearby tree. With renewed hope, he made his way towards it, shielding Max from the relentless rain as best as he could. The crowd watched with bated breath, their hearts pounding in unison, as the boy and his dog reached the shelter.
The collective sigh of relief that escaped from the onlookers was palpable as Ethan and Max found respite from the storm. The crowd erupted in applause, their tears mingling with the rain on their faces. In that moment, the bravery and love displayed by a seven-year-old boy had touched the souls of many.
News of Ethan’s remarkable act spread beyond the local community, reaching far and wide. The story of a young boy who carried his dog through a torrential rainstorm became a symbol of resilience, compassion, and the unbreakable bond between humans and animals. Ethan’s act of selflessness served as a reminder to all that even in the darkest of times, acts of love and kindness have the power to bring hope and unite people in a shared sense of humanity.
Conclusion: The story of the seven-year-old boy who carried his dog through a fierce rainstorm left a lasting impression on all who witnessed it. It served as a powerful reminder of the indomitable spirit of love and the extraordinary lengths we are willing to go to protect those we cherish. Ethan’s unwavering determination and selflessness became an inspiration to many, reminding us all to hold on to compassion, even in the face of life’s harshest storms.
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