Should you let your dog sleep in your bed or not? That’s a question many dog owners ask. For me, it’s cozy having my dog by my side—it helps me relax. I just have to wash my sheets more often!
Dog owners have different opinions on this. Some think it’s not clean, while others believe it’s calming and helps them sleep better.
But now, research shows there are benefits to letting your dog sleep with you.
A study from the Center for Sleep Medicine at the Mayo Clinic in Arizona looked at 150 people, and the results were interesting.
Among them, 56 percent said they shared their bed or bedroom with a dog or cat. And of those, 41 percent said their pets helped them sleep better at night, according to the U.K. newspaper, the *Daily Mail*.
The research showed that most people felt more relaxed and secure sleeping with their pets nearby.
Still unsure? Here are eight reasons why research says sleeping with your pet is good for you.
1. **Comforting**
Having your dog close for cuddles can make you feel happier before bed.
2. **Helps you fall asleep**
Many people struggle to fall asleep, and a study shows that having a dog nearby reduces stress, making it easier to drift off.
3. **Reduces stress**
Research shows that dogs help lower stress. Therapy dogs are a great example of how animals support people after tough times in their lives.
4. **Provides warmth**
Dogs like being close to us, and during winter, they offer extra warmth in bed.
5. **Lowers the risk of depression**
Dogs give unconditional love. For people dealing with depression, having a dog nearby can lift their mood.
6. **Safe space**
Even if your dog isn’t the best guard dog, having them close makes you feel safer. They help scare off anyone thinking about breaking in, and their sharp hearing can detect intruders, making dog owners feel more secure.
7. **Good for your dog**
It’s not just you who benefits—your dog enjoys being close to you at night too. Your dog loves you more than anyone else, and being by your side brings them comfort and happiness.
8. **Dogs are good for your brain**
Feeling calm, safe, and happy when your dog sleeps beside you happens because your brain releases more oxytocin when you pet your dog. Oxytocin is a hormone that makes you feel relaxed, confident, and emotionally stable. This not only improves your mood but also benefits your brain, according to studies.
FANS OUTRAGED: MARIAH CAREY’S RED CARPET OUTFIT SPARKS CONTROVERSY AT 54!
Mariah Carey is one of the most famous singers of her time. She is 54 years old now and recently got a lot of attention for an outfit she wore. Let’s see why people are talking about her clothing choice…
Mariah Carey caught many eyes at a big event full of well-dressed celebrities. People noticed her because she wore a very bold outfit.
At the third annual Recording Academy Honors, Mariah wore a dress that some people thought was unusual. It was a cream-colored dress that fit her body closely. The dress had a corset with sheer caramel-colored tulle details. It looked very good on her.
The dress also had a deep neckline that showed off her figure in a way some people thought was not appropriate.
While many fans loved Mariah Carey’s look, with one saying, “I like it,” and another saying the dress seemed to be “MADE for her,” not everyone felt the same way.
Some people thought the dress was not appropriate for someone her age. One person commented, “Maybe in the early ’90s, Mariah, but that’s not really something you should be wearing at 54.” Another person added, “At a certain age you just need to cover it up,” and a third said, “Someone needs to remind her that she’s 54, not 24.”
Mariah Carey is used to getting critical comments online. People often leave judgmental messages on her social media. In 2017, she posted pictures of herself with her then-boyfriend Bryan Tanaka on Instagram and got many mean comments about her weight.
One person wrote, “Mariah, you need to lose some weight because you’re starting to look like a whale.” Others said she looked “like a tease” and told her to “cover those airbags” or that she “looked gross.” Mariah has received many unfair comments like these over the years.
People always have a lot of opinions about what celebrities wear. However, what really matters is how the celebrity feels in their clothes. Mariah Carey has every right to wear a dress that some people might not like.
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