Tammy Slaton’s Inspiring Weight Loss Journey: The 1000-Lb. Sisters Star Shares Her 500-Pound Transformation
Tammy Slaton, star of TLC’s 1000-Lb. Sisters, recently revealed that she has lost a remarkable 500 pounds since beginning her weight loss journey.
In an uplifting TikTok video posted on August 17th, Tammy, along with six other “weight loss warriors,” showcases their combined achievement. Set to the empowering song “Rise Up” by Andra Day, the video features on-screen text highlighting the total weight each person has lost as they join hands and move together. Collectively, the group has lost an impressive 2,078 pounds.
Tammy, 38, expressed her pride and admiration for her friends in the caption, writing, “Truly absolutely amazing ladies, and I’m happy to call y’all all my friends. I’m so proud of each and every one of y’all. Not only are you beautiful on the inside, but you’re gorgeous on the outside. Never forget.”
Since the premiere of 1000-Lb. Sisters in January 2020, Tammy, who stars alongside her sister Amy Slaton Halterman, has been open about her health struggles. After undergoing bariatric surgery in July 2022 and spending 14 months in a weight loss rehab center, she has continued to document her weight loss journey on social media and television. By December 2023, Tammy had lost 440 pounds, bringing her weight down to approximately 285 pounds.

Tammy’s journey isn’t just about physical transformation; she’s also shared how her mental health has improved. In a February TikTok video, she opened up about her emotional growth, saying, “Before I went to rehab, I was just bitter, unhappy, and very suicidal depressed. I personally have seen a lot of growth within myself and how I treat people and my family. And just my attitude and how happy I seem. I smile a lot more.”
In addition to her weight loss, Tammy has celebrated other life milestones. She shared that she experienced new adventures, including riding on rides at Disney World and taking a hot air balloon ride. “I value life now, where before I hated it. I hated everything about life,” she said.
Tammy’s openness has resonated with her fans, who have been inspired by her transformation. One follower commented, “Holy wow! The transformation is incredible! I am so happy to see how far you have come. I may have cried a little.”
Here are some highlights from Tammy’s weight loss journey:
Sharing Her Journey: Since the launch of 1000-Lb. Sisters in 2020, fans have watched Tammy’s progress. After her bariatric surgery in mid-2022, viewers have continued to see her transformation on TV and social media. By December 2023, she had lost 440 pounds, weighing in at approximately 285 pounds.
Summertime Style: In June, Tammy posted a picture on Instagram wearing a floral dress, showing off her new look.
Squad Picture: That same month, she shared a group photo featuring herself, her brother Chris Combs, and YouTuber Chelcie Lynn.
A Tragic Loss: On July 1, Tammy mourned the passing of her husband, Caleb Willingham. She honored him with throwback photos on Instagram, writing, “Rip, sweet angel, you will forever be missed and loved so much. Thank you, Caleb for showing me real love and happiness.”
Mirror Selfie: On August 25, Tammy shared some mirror selfies on Instagram, showcasing her continued weight loss.
Posing in Jeans: By October 18, Tammy posted a happy selfie on Instagram, proudly wearing jeans.
Tie-Dyed Style: In January 2024, Tammy shared a video on TikTok, continuing to document her journey.
“Killing It”: In April 2024, Tammy’s weight loss surgeon, Dr. Eric Smith, praised her progress, commenting, “You are killing it!” on her new selfies.
Superior Cat-titude: Tammy also shared a cute update featuring herself and her cat, Chocolate.
Tammy’s journey continues to inspire many, and her dedication to her health and happiness is a testament to her strength and resilience.
Meet the Boy Who Mows Lawns to Give a Janitor the Retirement He Deserves
A noisy teenager caused trouble for the school janitor and later felt guilty. He learned about the janitor’s life and decided to do something special for him. That’s when he realized something important.
“Wow!” Holden exclaimed when he saw the mess he had created on the floor. He and his friend were just trying to play a prank on another student by painting his locker. However, he accidentally dropped the paint can in the middle of the basketball court, which would definitely be noticed.
“Come on, Holden! Let’s go! Let’s go!” his friend, Andrew, shouted, and they both left everything behind and ran away.

Source: Pexels
A noisy teenager caused trouble for the school janitor and later felt guilty. He learned about the janitor’s life and decided to do something special for him. That’s when he realized something important.
Holden and his friend were not bad kids, but they often skipped classes and liked to play pranks on others. They didn’t mean any harm; Holden just didn’t like school and wanted to have fun like many teenagers do.

“Wow. That’s terrible,” Holden said when he saw the mess he made. “Sorry. That was rude.” Luckily, no one found out about the incident, but later, he walked by the basketball court and saw the old janitor cleaning up. He also heard the principal, Mr. Figgins, yelling.
“We have the pep rally tomorrow, and scouts from all over are coming! This needs to be cleaned up right away!” the principal shouted at the poor man, who was trying to scrub the floor. The paint was oil-based, making the job hard.

Yes, Mr. Figgins. I’ll make sure it’s ready for tomorrow,” the janitor replied, still scrubbing. The principal waved his arms, yelled some more, and stormed off.
Holden felt awful watching the janitor clean the mess caused by his prank, so he did something surprising. He walked onto the court, grabbed a rag, knelt down, and started helping the janitor.
The old man looked at him and said, “I guess you did this, right?” He continued to scrub the floor.
“Sir, I’m really sorry. It was a mistake. I didn’t know you would get in trouble for it,” Holden said sincerely. “Please don’t tell the principal. My mom would be really mad.”
The janitor sighed and replied, “I won’t tell anyone, but you have to help me until this floor is clean.” Holden quickly agreed.

As they worked, they talked. The janitor’s name was Fred. At first, they chatted about basketball and football since the school had some of the best teams. But then Holden asked why Fred was still working at his age. He looked to be over 60.
“Well, I need to pay my mortgage,” Fred said with a frown. “I’m 76.”
“Wow, you still haven’t paid it off? That means I can’t even think about having my own house,” Holden said.
“Things are tough right now, kid. I never really wanted a house. I bought that house for my daughter because she needed a place to live,” Fred explained, wiping sweat from his forehead. “I helped her with the mortgage for years, but then she died in a car accident, and now it’s all my responsibility.”
“I’m really sorry to hear that,” Holden said quietly. They were silent for a moment. “Why not sell the house now?”

“Where would I go? With rent these days, I’d be homeless. I need to keep working to eat,” Fred said realistically.
“But you might never retire!” Holden added.
“That’s true. I just hope I can pay the mortgage before I die,” he continued.
“How much do you owe?” Holden asked.
“Well, it’s a little under $30,000,” Fred replied.
“Wow. That’s terrible,” Holden said, then widened his eyes. “Sorry, that was rude.”
But Fred laughed. “Let’s just keep working, kid.”
They finally cleaned up the paint, but it took a long time, and Holden went home late that night. He couldn’t sleep, thinking about how to help the old man who didn’t get him in trouble.

A few days later, he told his mother everything that happened and asked her how they could raise money for Fred. Maybe if they paid off his mortgage, he could retire.
His mother suggested that Holden mow lawns in the neighborhood. It was the right season, and many people needed help. So he got his dad’s lawnmower and started working hard.
But after a few days, he realized it was going to take a long time to earn the money. So he talked to his neighbors whose kids went to the same school. He took a picture of Fred from the school’s website and posted it online, sharing his story and creating a crowdfunding link to help the janitor.
To his surprise, the donations started coming in, and they raised $30,000 in just a week.
Then Holden and his mother spoke to the school principal about having a special ceremony to honor Fred and surprise him. Holden also had to tell the principal about the paint on the court, and Mr. Figgins agreed.
The whole school heard the story and gathered at the basketball court to cheer when Fred arrived. The old janitor had no idea what was happening since he didn’t use social media. Holden presented him with the money, and many people in the crowd cried as the two hugged. Fred officially retired that week.
Holden later learned that Fred had a granddaughter named Erin, who was only a few years younger than him. The janitor wanted to pay off the house for her to have when he was gone. Erin and Holden became good friends, and he started visiting Fred after school to help out.
He stopped hanging out with Andrew and began taking his classes more seriously. The whole experience taught him that you have to work hard for everything.
Holden changed completely and graduated at the top of his class a few years later. The school staff was shocked and happy with his turnaround, as they rarely saw such changes. And it was all because of Fred and that afternoon spent cleaning up paint.
What can we learn from this story?
You should apologize and do your best to fix your mistakes. Holden got the janitor in trouble but sincerely tried to make it right.
It only takes one experience or person to change someone’s life. After meeting Fred, Holden changed for good, learning that life is tough, and only hard work can lead to happiness.
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