The importance of sleep for one’s health should go without saying. The ideal approach to obtain restful sleep is a topic of great interest to a large number of researchers. But forget about meditating before bed and drinking chamomile tea. It has been found that women sleep better when their dogs are nearby. That’s correct, a study by Canisius College in New York State revealed that dogs make more comfortable sleeping companions than either people or cats.
Christy Hoffman, Ph.D., an animal behaviorist and the study’s chief researcher, said, “We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality.”
According to Research, Women Sleep Better Next to Dogs
Hoffman arrived at these conclusions after surveying almost a thousand American women. According to the findings, 31% of the participants and 55% of the participants shared a bed with a cat or a dog. Moreover, 57% of these ladies slept in the same bed as a human companion, compared to the other 40%.[1]
Hoffman also found out why dogs appeared to be the most comfortable bedmates.The first explanation is that dogs’ sleeping habits more closely reflect human sleep patterns than those of cats.
Hoffman stated, “It is not surprising that dogs and cats have different sleep schedules because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats’.”
Even though these similar sleeping habits might have advantages, additional research is necessary to be certain. However, Hoffman has some ideas about how this might function.
She said, “Dogs may be better at accommodating their human’s sleep schedule than human bed partners.” Human bed companions frequently go to sleep and wake up at significantly different times from one another. Sleep disruption is undoubtedly a result of schedule discrepancies between spouses. It’s possible that canine bed companions adjust to their owner’s schedule more easily than do human bed partners.
Dogs also need specific routines and obligations, like an early morning stroll. These kinds of regimens support their users in sticking to a schedule, which enhances the quality of their sleep.
Calm and Safety
Dogs also have a tendency to remain rigid during sleep. Anyone who has ever shared a bed with a fidgety partner understands how annoying they can be. Nonetheless, the study’s female participants stated that, in contrast to cats, who tended to come and go, their dogs spent the most of the night on the bed.
This implies that cats might be more prone than dogs to disturb sleep by getting in and out of bed at different times. Furthermore, Hoffman stated, “We discovered that dog owners tended to go to bed and wake up earlier than cat owners and also adhered to more regular bedtime and wake time schedules.”
The third and most crucial reason is that dogs provide their owners a sense of security.more so than in relationships with humans or even cats.
“Some dog owners may find solace in the knowledge that their pet will notify them in the event of an intruder or other emergency; also, a dog’s barking may dissuade a possible invader. Hoffman stated that whereas a dog may offer psychological consolation, a cat is less likely to assume this function.
The Ideal Sleep Partner
Dogs are the ideal sleeping companions, according to the study, although their advantages vary depending on the situation.A dog might, for instance, snore or overheat the bed. Furthermore, a lot of owners report that their cats aid in their ability to go asleep.
Remember that the study relied on the volunteers’ perceptions of the effects of their pets on the quantity and quality of their sleep. Therefore, further impartial study is required before it can be said with certainty that dogs make better sleeping companions. Nonetheless, Hoffman thinks that since pets are common in American homes, these research might be helpful.
“This line of research will be valuable to develop a clearer picture of the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality, and the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality,” the spokesperson stated.
For example, studies have indicated that women sleep better on their alone than in the company of a human, but many people hold the opposite view. In the future, scientists may employ Fitbit-like gadgets to measure people’s sleep quality objectively under various sleeping scenarios.
Jason Momoa Stuns the Internet with Photos of His New Girlfriend—12 Years Younger
Jason Momoa’s new relationship is making news after he shared photos of his famous girlfriend.
Fans are noticing that she looks a lot like his ex-wife and their child, which has sparked reactions online.
Some people are uncomfortable, saying that his girlfriend resembles his teenage daughter.
Jason Momoa confirmed that he is dating again. When photos of his new girlfriend surfaced on social media, fans began comparing her to his family. Some believe his ex-wife is more beautiful, while others find it unsettling that his new girlfriend looks similar to his daughter.
Jason Momoa is best known for his lead role in the 2018 film *Aquaman*, where he starred alongside Amber Heard. The two returned to their roles in the highly anticipated sequel, released five years later in 2023.
Jason Momoa was previously married to *The Cosby Show* actress, Lisa Bonet, and the two were seen as a power couple in Hollywood. Their relationship began in 2005 after they were introduced by mutual friends, and they quickly became a beloved pair in the public eye.
At the time, Lisa Bonet, who is 12 years older than Jason Momoa, was a single mother raising her teenage daughter, Zoë Kravitz. Zoë is Bonet’s daughter from her previous marriage to musician Lenny Kravitz. Despite the age difference and family dynamics, Momoa and Bonet formed a strong bond that made them one of Hollywood’s favorite couples.
Through his relationship with Lisa Bonet, Jason Momoa developed close bonds with his stepdaughter, Zoë Kravitz, and her father, Lenny Kravitz. Momoa affectionately calls Zoë “Zozo bear,” while she refers to him as “Papa bear.” Momoa has also spoken highly of Lenny Kravitz, expressing deep respect for him, and that admiration is mutual. Their blended family dynamic has often been praised for its warmth and mutual respect.
Jason Momoa, best known for his role in “Baywatch,” and Lisa Bonet officially tied the knot in October 2017 after more than a decade together. The couple welcomed two children during their relationship: daughter Lola and son Nakoa-Wolf, who are both teenagers now. Despite their eventual separation, the family remains in the public eye due to their close bond and co-parenting.
In a 2018 interview, Jason Momoa expressed his deep admiration for his marriage with Lisa Bonet, sharing how much he enjoyed their relationship. He revealed a side of Bonet many people might not know, saying, “Not a lot of people know how absolutely hysterical she is. She makes me laugh and is just really quirky.” His affectionate words highlighted the playful and humorous connection they shared throughout their time together.
The Hawaii native, Jason Momoa, also spoke highly of Lisa Bonet as a devoted mother, saying, “My wife is amazing. Her ultimate art form is being a phenomenal mother.” He admired her parenting skills and how she balanced life with their children. Momoa further emphasized their strong bond by describing their relationship as a “perfect fit,” showing the deep connection they shared as partners and parents.
“The love between us carries on, evolving in ways it wishes to be known and lived. We free each other to be who we are learning to become,” the couple shared in their joint statement, announcing their separation. Their breakup sent shockwaves among fans, as they had been seen as a strong and loving couple.
Later, an insider revealed that their split was largely due to differing lifestyles and priorities. While Momoa was focused on his booming career and travel, Bonet preferred a more low-key, grounded life, which eventually created distance between them.
“Jason is very focused on his career and wants to work. He has found success and it’s driving him and is very fulfilling. Lisa wants to be in LA and is not interested in going on location for long periods of time with him,” the source disclosed.
According to the insider, Bonet’s priorities shifted as she focused more on health and wellness, which motivated her. Since Momoa’s lifestyle didn’t align with hers, they eventually grew apart and began seeking different things.
Two years after announcing their split, Bonet officially filed for divorce in January 2024. She cited irreconcilable differences and listed October 2020 as the date of separation.
The Superior Court of California approved the divorce filing the day after Bonet submitted it. The couple had reportedly agreed on the terms of their divorce before filing, and were granted joint custody of their children. Neither child support nor spousal support was awarded.
Since the breakup, Momoa has found love again with another well-known Hollywood figure. The 32-year-old woman is also a divorcee. She was previously married to lawyer Edgardo Carnales, whom she wed in July 2019.
However, the pair, who kept their romance private, divorced in June 2023 after over three years of marriage. She listed their separation date as January 2023 and requested that both parties’ rights to support be terminated.
She once praised her famous father in an interview, saying, “He motivates me and pushes my limits, making sure I’m always growing as an artist.” Before hitting it big in Hollywood, Arjona worked as a waitress and hostess in New York City.
At the time, she was studying acting at the Lee Strasberg Theatre and Film Institute. She reflected, “I learned the value of money and working hard. It helped me because I got used to being on my feet. And I think today I can handle 16-hour days thanks to my experience as a waitress.”
The Hollywood star shared, “I have a mother who is extremely spiritual and positive. She guides me through every obstacle in my life.”
This was when the “Game of Thrones” actor went public with his new relationship with Puerto Rican actress Adria Arjona. Arjona, who is 12 years younger than him, was featured in several of his photos. In one of the pictures, she was smiling while sitting on his lap.
“She actually looks like his ex-wife Lisa Bonet, just younger,” wrote one person. Another user agreed, saying, “Looks like a younger Lisa.”
Arjona has starred in movies like “Pacific Rim: Uprising,” “Hit Man,” “Father of the Bride,” and “Triple Frontier.” Besides their shared passion for acting, she and Momoa also bond over another mutual interest.
Adria Arjona and Jason Momoa’s relationship continues to capture the public’s attention. As they share more glimpses of their life together, fans are excited to see how their love story unfolds.
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