It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
People are seriously struggling to find engagement ring in photo and you’ll need eagle-eyes to see it
In this picture, people are having trouble locating the engagement ring. Are You Able to See It?
Not only can optical illusions be a great method to challenge our minds, but they may also fool and seduce others. A woman recently asked others to help her find her misplaced engagement ring by posting a photo of herself at the beach.
An Odd Picture of a Misplaced Engagement Ring
Find her missing engagement ring among cream, gray, and brown rocks, leaves, and shells from her beach excursion was the latest challenge posted by a Reddit member.More than 1,600 people have commented on the article, many of whom being puzzled Redditors who are unable to find the lost engagement ring.One user said, “It’s the worst when you know it’s dead center and still don’t see it.” Another person, in the meantime, joked, “You know what? No… Locate your own nuptial rings!
One last individual has been duped more than once. “I came here to guess after seeing three things that looked like rings, but after seeing the hint, I realized I was wrong about the first three things,” they wrote.
Locating the Misplaced Engagement Ring
Nevertheless, a few people found the misplaced engagement ring quickly and gave guidance to others on how to do the same.One helpful user advised starting from the middle of the photo whenever possible.”Seek out the little, horizontal stick in the middle. From there, it’s a little to the left and down,” said someone another.A third Redditor said, “Well, it turns out that the ring does actually feature in the image, and to find it, you’re going to have to get your mega zoom on.” “Even though most rocks are the same color, you can find it by zooming in on the area in the center of the image. It’s next to a cream rock that has a leaf under it.”One last person stated, “If there was a chessboard grid in the picture, the object would be at 6B or 5B ish.”
An Alternative Viewpoint Completely
While some people were able to locate the lost engagement ring, others were able to look at the image differently and discovered additional concealed objects.”No ring, but I do see a snake, a toy army man, a socket, and a baby moose,” remarked one individual.They wrote: “It was found, but there was also something else that might have been a little piece of jewelry, or something else, or nothing.” Another individual was questioned.
Reddit Trivia Questions
There is a whole SubReddit on Reddit where users may mislead one another. These optical illusions don’t include a misplaced engagement ring. One Redditor described another optical illusion that is perplexing people as elusive and “shy.” Even though it seems like a simple illusion to solve, it becomes more difficult to locate the curve the longer you stare at it.”The color of the structures conceals the curvature. One commenter pointed out helpfully that they only stand out in your peripheral vision because you see less color, making the green and grey appear more similar, and you see less detail, making the gaps invisible.”I discovered it! That’s correct, though. Give it a minute.It is there, and it isn’t there. Yes, it isn’t it either. Oh nerts!” jokingly said someone else.
Perplexing Circles
You cannot unsee them after you have seen them, according to one user. “Excellent! It took me a minute to realize how this worked after I had been staring at it.One person could not see the circles, though. “I have witnessed this twice, and I still can’t see them. ugh,” they penned.In the interim, the OP made some suggestions. KingBanana advised, “Try looking where the vertical lines are, in between the squares.”
The degree of optical illusions varies, and viewers appear perplexed by the picture of the misplaced engagement ring. It should come as no surprise that there are other optical illusions that have managed to fool individuals. There is an amazing world full of visuals to stimulate and captivate the mind.
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