Meet the Korean Couple, 61 & 56, Who Started Working Out Together and Proved That a Healthy Couple Stays Together

Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age.

He’s 61 and she’s 56 years old.

The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people.

However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together. Now, they are the most amazing and inspiring senior couple you’ll ever come across!

In a video narrated by their daughter Grace, she shared the story of her parents’ fitness journey. Grace mentioned that her father got motivated by a popular trend in South Korea, where people would exercise for six months and share their body changes on the internet.

Their life before they started working out.

In an Instagram video Grace shares that her mom was overweight but at the same time, her dad was extremely skinny due to being an amateur kickboxer. Her mother started swimming a year after she gave birth to her son and she swam for the next five years.

After Grace’s dad quit kickboxing he started going out to play soccer every week, so he has always been active. But this activity caused him a knee problem which resulted in him not being able to walk more than 30 minutes at a time.

When he decided to join this trend, his wife decided to join him as well. Grace explained that her parents have always been a team, and this journey was no different.

The couple began exercising and eating a healthy diet, and after six months, they took new profile pictures. However, even after achieving their initial goal, they decided to keep going and push themselves further.

Apart from their workout routines, the senior couple also shares updates about their everyday life. They post about going on dates, shopping for fashionable athletic wear, and even share their diet plans. The duo truly does it all and does it with enthusiasm!

The gym is their typical date spot.

https://v16-web-newkey.tiktokcdn.com/3658deb9b76926bde3e945f73dcf5d89/660c5e8f/video/tos/alisg/tos-alisg-pve-0037c001/okEsBebnUIb1RVkEoEGFEJzBkBaAEDFpeQEpUg/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=2114&bt=1057&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-UxX6FSY6e3wv25VcAp&mime_type=video_mp4&qs=0&rc=ZmlpaWhlaWdlOGRpaWVmN0Bpam1zOGc6ZnQ0ajMzODczNEAxMjQ1MmFhXjYxYS5fYzYyYSMvX2ducjRfL2ZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713AA4747BB7F2CE60DDDDD&btag=e00088000

Many of us wouldn’t even think of the gym as a date spot. However, they regularly go and have gym dates either in the evening or during the day.

https://v16-web-newkey.tiktokcdn.com/418ede6d6a1cbb87dd8298a86d51563b/660c5e72/video/tos/alisg/tos-alisg-pve-0037c001/o4ABQUflKckEbB8BfhnVxI6LUZWRDh8gqVVER8/?a=1988&bti=NDU3ZjAwOg%3D%3D&ch=0&cr=3&dr=0&lr=tiktok_m&cd=0%7C0%7C1%7C&cv=1&br=3836&bt=1918&cs=0&ds=3&ft=bL4kam7nPD12NCzfHT-Ux26vSY6e3wv25ycAp&mime_type=video_mp4&qs=0&rc=MzY6NjQ5NmllNjhkNzQ4O0BpanllOmk6ZnhvazMzODczNEAxY2FhYDMxX18xMTVjMDM1YSM1ZWVrcjRnZGZgLS1kMTFzcw%3D%3D&vvpl=1&l=20240402133713BB649FB0820F150D2482&btag=e00088000

The couple’s life is nothing we would expect from a couple of their age. They are just purely awesome, and they also share their joyful life in many perspectives.

Their children hold an equal place of importance in their hearts.

The couple lives far away from their children. Their daughter and eldest son reside in America. However, distance doesn’t stop them from getting together.

Every summer or winter, the whole family goes on a trip. Even though it’s a short journey, the time they spend together as a family is more precious to them than anything else.

The Beatles sang a song called “All you need is love.” But in real life, arguments, spending time alone, and disagreements are what really make relationships stronger and more interesting. When you have your first fight, you might feel upset and start questioning your partner. However, psychologists say that going through these challenges helps couples understand each other better and ultimately become stronger.

Preview photo credit okdong_fit / Instagramokdong_fit / Instagram

NASA Confirmed Saturn’s Rings Are Going to Disappear Completely in 18 Months

The sky often treats us to new wonders like meteor showers, intriguing planets, and captivating lunar eclipses. However, it’s not just about new arrivals in space — some things are saying their goodbyes and Saturn’s famous rings are on the way out. Scientists are closely monitoring this phenomenon.

Soon, Saturn’s rings are going to disappear from our view.

© NASA / JPL / Space Science Institute / Wikimedia Commons© Public domain

Those iconic rings we’ve admired from Earth will no longer be visible in just 18 short months. These rings are composed of a mix of icy and rocky bits, often dust-coated, encircling the sixth planet in our solar system. But the reality is, even though it might not seem soon in human terms, they are on the path to becoming invisible to us by 2025, a cosmic blink of an eye. While the full disappearance will take millions of years, the show in the night sky won’t last much longer.

© NASA / JPL-Caltech / SSI / Wikimedia Commons© Public domain

Here’s why this is happening: as Saturn orbits the Sun, its tilt angle will drop to zero on March 23, 2025. When this tilt reaches zero, it essentially means that Saturn will present itself perfectly on its side to us here on Earth. Saturn is about 746 million miles away from us at its nearest point, and when it’s sideways, we won’t see its iconic rings. This unique alignment will occur again on October 15, 2038, and then in quick succession on April 1 and July 9, 2039.

© NASA / ESA / A. Simon (Goddard Space Flight Center), M.H. Wong (UC Berkeley), OPAL Team / Wikimedia Commons© Public domain© NASA / JPL / Wikimedia Commons© Public domain

After Saturn’s rings disappear in 2025, we won’t get a full view of them again until 2032. Saturn’s rings are tilted towards our planet at an angle of nine degrees. By next year, this tilt will reduce to only 3.7 degrees. We haven’t witnessed this disappearing act since September 2009; prior to that, it hadn’t occurred since February 1996. So, it’s a relatively rare event for skywatchers to witness.

NASA captured an image of an unusual celestial object resembling a question mark.

© Joseph DePasquale (STScI), Anton M. Koekemoer (STScI) / NASA, ESA, CSA

NASA’s James Webb Telescope has spotted a mysterious object shaped like a question mark. Although the true nature of this object is currently unknown, scientists have some speculations about it. This intriguing discovery has piqued the interest of astronomers and researchers eager to learn more about this enigmatic celestial feature.

© Joseph DePasquale (STScI), Anton M. Koekemoer (STScI) / NASA, ESA, CSA

The object is part of the Herbig Haro 46/47 star system, where two young stars orbit each other under the influence of gravity. These stars are located in the Vela Constellation, approximately 1,470 light-years away from Earth. The object’s distinct question mark shape is of a reddish hue, signifying it is more distant than the other stars in the image.

The true nature of this celestial entity remains a puzzle, but its unique shape and color provide some hints. It may represent a distant galaxy or even the result of two galaxies colliding, which gives it the distinctive question mark appearance. This interpretation is supported by experts at the Space Telescope Science Institute (STScI) in Baltimore.

The search for extraterrestrial life continues, and with technological advancements and our understanding of the cosmos, we may one day make significant discoveries. In the meantime, exploring the wonders of the starry sky through cosmic images can be a truly enchanting experience.

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