Matthew McConaughey and Woody Harrelson are famous actors who have been in the spotlight for many years. They’ve been close friends and even starred together in the popular show “True Detective” in 2014, where their on-screen chemistry felt like a brotherly bond.
It turns out, their connection might be deeper than just friendship. Could their realistic performances have been influenced by a truth they didn’t know at the time?
According to McConaughey, he and Woody Harrelson might actually be real brothers. Not just close friends or like brothers, but actual brothers by blood.
According to Metro, McConaughey says he and Harrelson might be siblings. His mom revealed something that makes this hard to ignore.
McConaughey, who is 53 and starred in “Dallas Buyers Club,” said his mom hinted she knew Harrelson’s father well, suggesting they might have had a close relationship in the past.
McConaughey shared on Kelly Ripa’s Let’s Talk Off Camera podcast that his mom dropped this surprising news while his and Harrelson’s families were on vacation in Greece together.
The Interstellar actor shared that one day they were talking about how people often confuse him and Harrelson in photos.
“A few years ago in Greece, we were sitting around talking about how close we are and our families,” McConaughey said.
“My mom was there and she said, ‘Woody, I knew your dad.’ Everyone noticed the pause after ‘knew.’ It was a loaded K-N-E-W.”
After hearing this, McConaughey decided to investigate his family history. He found out that while his parents were going through their second divorce, Harrelson’s father was on furlough.
Santiago Felipe / Contributor
Harrelson, who is 63, suggested they get DNA tests, but McConaughey isn’t sure.
McConaughey said, “It’s easier for Woody to say, ‘Let’s do DNA tests,’ because he doesn’t have much to lose. For me, it’s harder because it might mean that my dad isn’t really my dad after believing that for 53 years. I have more at stake.”
Harrelson’s father was sentenced to 15 years in prison in 1973 for murdering a grain dealer, which Harrelson learned about from a radio broadcast.
The Hunger Games star told The Guardian: “I was waiting in the car for someone to pick me up from school. I was listening to the radio, and they were talking about a trial involving someone named Charles V Harrelson for murder. I thought, ‘There can’t be another Charles V Harrelson. That’s my dad!’”
There’s One Method of Healing Trauma That Prince Harry Uses, and Here’s How to Practice It
Prince Harry recently opened up about his journey with post-traumatic stress disorder following the loss of his mother, Princess Diana. In a candid discussion, he revealed his exploration of a groundbreaking therapy that helped him.
The therapy is called eye movement desensitization and reprocessing (EMDR) to address the debilitating effects of his anxiety attacks. This revelation offers a glimpse into the royal’s personal struggles and his proactive approach towards mental health care, shedding light on the significance of seeking innovative treatments of traumas.
In a video, Prince Harry can be seen undergoing EMDR therapy, where he taps his shoulders and moves his eyes rapidly. This therapy is relatively new and is used to treat PTSD. Prince Harry shared that he decided to try EMDR to deal with severe anxiety attacks he was experiencing.
Prince Harry mentioned that he was open to trying EMDR because of the therapy and work he had done over the years.
During a therapy session with UK-based psychotherapist Sanja Oakley, Prince Harry demonstrated how EMDR helped him feel better about returning home. He described feeling scared and helpless before, but the therapy helped him cope with those feelings.
Prince Harry’s openness about his experience with EMDR therapy sheds light on alternative treatments for post-traumatic disorder and mental health struggles. It shows that seeking help and trying different therapies can make a difference in managing mental health conditions.
EMDR is a therapy made in 1987 to help with emotional traumas. It’s a structured therapy where you think about a tough memory while moving your eyes back and forth. This helps lessen the strong feelings tied to the memory.
EMDR works on a theory called Adaptive Information Processing (AIP). It says that trauma sticks around because it hasn’t been dealt with properly. So, when something reminds you of the trauma, those memories can come back strongly.
Unlike other therapies that try to lessen your reaction to trauma, EMDR tries to change how your brain stores those tough memories. Sometimes, instead of eye movements, you might listen to alternating tones. Usually, EMDR happens once or twice a week for about six to 12 sessions. But it can vary depending on the person.
Benefits of EMDR therapy
- EMDR is a structured therapy and usually needs fewer sessions than ongoing therapies.
- You don’t have to keep going back to the tough memory for a long time.
- You don’t have to talk a lot about what happened to you.
- There’s no homework to do.
- EMDR doesn’t try to change your thoughts and beliefs.
Disadvantages of EMDR therapy
- While EMDR is known to help with PTSD, it hasn’t been studied as much for other mood or mental health problems.
- If you’re avoiding talking about a tough event, EMDR might not be the best choice. Other types of talk therapy might work better.
- EMDR can sometimes make you feel worse at the start of treatment. The person who created EMDR warns that this could be dangerous for people who have gone through really tough things.
The process of EMDR
EMDR is a structured process with eight phases, each aimed at helping you deal with traumatic memories:
- History taking: Discuss your past with the therapist to identify which memories to focus on.
- Preparation: Learn about EMDR and how the therapist will use bilateral stimulation.
- Assessment: Identify your negative and positive beliefs related to the trauma.
- Desensitization: Use bilateral stimulation while recalling the memory.
- Installation: Focus on positive beliefs while processing the memory.
- Body scan: Talk about how you feel emotionally and physically.
- Closure: Prepare for what may happen between sessions.
- Reevaluation: Assess your progress and decide if more sessions are needed.
As you go through EMDR, you may start feeling less overwhelmed by the trauma. It’s normal for other painful memories to surface, indicating that suppressed memories are being processed.
When grappling with deep emotional traumas, it’s crucial to seek out specialists who can provide the appropriate form of treatment tailored to your needs. Whether it’s EMDR therapy or other therapeutic approaches, finding the right professional can make a significant difference in your healing journey.
Preview photo credit Good Morning America / YouTube
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