The lifestyle of Indian women is established at a young age. They have their own way of keeping their beauty natural and healthy, having learned it as kids. With their organic foods and positive beliefs, they are full of knowledge about natural beauty and what helps to bring out the best in the body to look youthful at any age.
Here at Bright Side, we learned how Indian women preserve their beauty long after their youth, and we’re rushing to share their secrets with all of you.
Their local food plays a big part in staying young.
Spices, which are prevalent in Indian cuisine, have several beneficial effects on our health, including anti-aging properties. Most specifically, chili peppers may decrease changes that happen in skin cells over time, while ginger may prevent age spots.
Certain natural ingredients help boost their skincare.
An important part of their skincare is turmeric, an anti-inflammatory that’s said to be beneficial for skin health and to help grant users a natural glow. It can also possibly help with psoriasis and acne scarring.
They believe beauty starts from the inside.
Stress can take a huge toll on the person’s aging process. Not only does it compromise our bodies from within, but also leaves marks on our faces in the form of wrinkles. One way of dealing with anxiety is meditation. India is one of the oldest countries that practice meditation, which may help women fight stress and, as a result, preserve their youth.
They use a lot of organic hair products.
Hair-oiling, or massaging oil into hair, is a traditional practice for women in India that typically starts when girls are very young. Different oils can be used, like coconut, sesame, or castor oil. The latter is especially helpful as it contains omega-6 fatty acids. Amla, an Indian gooseberry, is also used in the belief it treats hair loss.
Have you ever tried any of the above? Do you have any other beauty tricks of your own? Share them with us in the comments.
Please note: This article was updated in June 2021 to correct source material and factual inaccuracies.
Preview photo credit Evening Standard/Hulton Archive/Getty Images, Hindustan Times/Hindustan Times/Getty Images
A 13-year-old builds his own mini-house in his backyard, look inside and be impressed
Most middle schoolers probably have other things on their minds besides building houses.
But Luke Thill, a 13-year-old from Dubuque, Iowa, is unlike any other middle schooler you’ve seen before.
This talented and proactive boy has crafted his very own little house — in his parent’s backyard.
The project cost him roughly $1,500 USD — and now Luke is living his dream in his little cottage.
Come on in and have a look at what it looks like inside.
I think it’s safe to say that Luke is not like many of his 13-year-old peers. In a time of iPads, smartphones, gadgets, and X-Boxes, this young man decided to keep himself busy in a different and more ‘old-fashioned’ way. As he explains on his YouTube channel, his desire to build a small house grew out of feeling bored last summer.
After some thorough research, Luke had a pretty good idea of how he was going to put his plan into action.
The Process
It took him about a year to get the money and materials he needed to build the house. Luke mowed lawns, started a fund-raiser online, and ran errands for anyone who needed help in the neighborhood to make money.
An electrician Luke was friends with helped him install the electricity in exchange for Luke cleaning his garage out, for instance.
Luke used about 75 percent recycled material, many of which were things left over from his grandma’s house. The front door of the house was a gift from an uncle’s friend.
The 89-square-foot house is 10 feet long and 5 1/2 feet wide, with electricity but no plumbing, so no water or bathroom… yet.
“I liked the minimalism,” he told The Des Moines Register. “And I wanted to have a house without a huge mortgage.”
Luke has made several video clips and posted them online, where he talks about his project as many have grown curious about the little house.
As you can imagine, Luke also received some help from his parents, both financially and with the building itself.
But dad Greg made sure that it would be Luke himself who would pay for most of his project and also build most of it himself.
“It was a chance for a kid to do something more than play video games or sports,” Greg told The Des Moines Register. “It teaches life lessons.”
Teenager’s Dream
The house is in many ways a teenager’s dream, an oasis where you can chill and hang out in. It has a microwave, a TV, and a loft with a bed.
There’s even a barbecue and flowers at the back.
Luke usually does his homework after school at his new house and some nights during the week he gets to sleep there.
Luke already has aspirations to build another house — one that’s a little bigger for when he starts college. He also hopes to inspire others to follow their dreams:
“I want to show kids it’s possible to build at this age,” he says in one of his videos.
You can really see how proud he is about his project below.
Luke’s story is a great example of what a child can achieve with a clear goal, a strong worth ethic, and support from home.
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