A man from Washington is being called a hero after he ran into a burning house to save his eight-year-old niece.
According to reports, 20-year-old Derrick Byrd suffered second and third-degree burns on his face, back, and arms after rushing into the house when he realized his niece was trapped inside.
Speaking to KOMO-TV, Byrd said: “Even though I got burnt, I didn’t really care. I’d rather get burnt than her. She’s young and still has so much ahead of her. She’s a good kid.”
The fire broke out in a home in Aberdeen, Washington, while Derrick Byrd and six other family members were inside, including his sister Kayla and her three children.
When the fire spread, Byrd helped his nephews, Junior and Royce, jump out of a second-story window to safety. However, his eight-year-old niece Mercedes was too scared to jump after watching her mother, Kayla, fall from the roof.
Without hesitating, Byrd ran back into the burning house to save Mercedes. He quickly felt the flames burning him.
“I could feel it burning me,” he said.
Byrd wrapped his shirt around Mercedes’ face to protect her from the smoke and carried her out of the house as fast as he could.
Despite suffering burns, Byrd said he’d do it all again if needed.
“I’d run back in there and do it again, even if I got burnt worse or died,” he said.
When people called him a hero, Byrd humbly responded, “I wouldn’t say I’m a hero. I just wasn’t going to let my niece and nephews die.”
Doctors never put milk in their coffee for a surprising reason.
Coffee: A Beneficial Morning Energy Boost
Every morning, coffee faithfully follows us, providing the much-needed energy boost to get our day started. To enhance the flavor and attractiveness of this natural energy booster, many people add milk and sweets to their coffee.
Adding milk to coffee, however, may “dilute” the antioxidants in a freshly prepared cup.
Drinking black coffee without milk, sugar, or honey has a number of health advantages. By doing this, the coffee’s antioxidants—which have been shown to assist with a number of medical conditions—can be absorbed by the body.
Moreover, dietitians usually recommend against adding milk, sugar, or cream to coffee for anyone following a diet.
Coffee has advantages beyond just giving you a boost in energy. Let’s examine two noteworthy benefits:
One of coffee’s main ingredients, caffeine, is a natural stimulant that awakens the body from sleep and improves attention span and response time.
The effects of caffeine are amplified when combined with sugar, leaving you feeling energized and content all day long.
Coffee Guards Against Diabetes and Cardiovascular Disease: Research has demonstrated that coffee can help prevent both type 1 and type 2 diabetes. This may be connected to the caffeine and chlorogenic acid content of the drink.
Coffee has also been demonstrated to improve liver function, and its strong antioxidant content helps to prevent cell damage and shield the heart from possible harm.
Including coffee in our everyday routines brings both happiness and significant health advantages.
We may completely utilize the antioxidants in black coffee if we accept its inherent bitterness and refrain from adding milk, sugar, or cream.
Therefore, the next time you brew coffee, consider tasting it unadulterated and recognizing its health benefits.
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