Fitness guru Richard Simmons dead at 76, cause of death revealed

Richard Simmons, renowned for inspiring overweight individuals to get active and adopt healthier eating habits, passed away on Saturday.

Simmons, famous for his vibrant tank tops and short shorts, brought boundless energy to television as the lively court jester of physical fitness. He turned 76 on Friday.

According to an email from Richard Simmons’ publicist Tom Estey to The Associated Press, the fitness guru passed away at his Los Angeles home. “We lost an Angel today – a true Angel,” Estey said.

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A spokesperson for the Los Angeles Police Department confirmed that officers responded to a 911 call from Richard Simmons’ home on Belfast Drive and arrived at 9:57 a.m. on Saturday.

“Upon arrival, one rescue ambulance discovered a 76-year-old male who was pronounced deceased on-scene by firefighter/paramedics due to apparent natural causes.

“As a result, no hospital transport was necessary,”  LAFD Captain Erik Scott said.

Just two days before his passing, Richard contemplated his aspirations for his legacy.

“I never thought of myself as a celebrity. People don’t know this – I’m really a shy person and a little bit of an introvert,” he told People.

“But when that curtain goes up that’s a different story. I’m there to make people happy.

“But the accolades I get from emails. I mean, today most probably, we’ll answer over 100 emails.

“And they’ll say, ‘I’m your No1 fan’, and I just write back, and I say, you know, ‘Don’t say that because I’m a human being just like you. And I know that you do good things, too.’”

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Simmons’ brother, Lenny Simmons, confirmed the death in a statement.

“I don’t want people to be sad about my brother,” Lenny Simmons said. “I want them to remember him for the genuine joy and love he brought to people’s lives.”

“We are in shock,” Lenny added. “Please respect the family at this difficult time.”Tom Estey, Simmons’ longtime publicist, said in a statement, “Today the World lost an Angel.”

A day before his sudden passing, Simmons celebrated his 76th birthday and took to the social media to thank everyone for the birthday wishes.

“Thank you…I never got so many messages about my birthday in my life!” Simmons wrote. “I am sitting here writing emails. Have a most beautiful rest of your Friday.”

He signed the post “Love, Richard.”

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Simmons, who grew up in New Orleans, battled weight issues from a young age, tipping the scales at nearly 200 pounds by age 15. By the time he graduated from high school, he weighed 268 pounds, as documented on his website.

From 1980 to 1984, he hosted the Richard Simmons Show that focused on personal health and fitness.

He also gained fame through his aerobic exercise videos, such as 1988’s Sweatin’ to the Oldies and its sequels in 1990 and 1991.

Simmons expanded his early success with frequent appearances on various TV shows, ranging from The Tonight Show starring Johnny Carson to game shows like Match Game and The New Hollywood Squares. He became a staple of late-night television during the ’90s and 2000s, appearing on shows hosted by Jay Leno and David Letterman.

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Throughout the years, Simmons sold millions of workout videos. He owned a Beverly Hills exercise studio and restaurant frequented by celebrities like Barbra Streisand and Paul Newman.

Following his recent withdrawal from public life, during which he disclosed a skin illness in March 2024, speculation about Simmons’ health and well-being had circulated. His death was initially reported by TMZ.

We are so very sorry for this loss. May he rest in peace.

My daughter didn’t talk to me for a week. I decided to give her a harsh reality check

It all started when my daughter, Jessica, came home from school one day with a gloomy look on her face. As a single mother, I’ve always tried to provide the best for her despite our financial limitations. This time, it wasn’t a new pair of shoes or a trendy outfit she was asking for – it was a $50 Stanley Cup, a branded water mug. Apparently, the girls at her school were obsessed with them, and not having one made her a target for bullying.

I was taken aback. Was it really that big of a deal? Could a simple water cup hold such power over her social life? “Mom, everyone has one,” she pleaded. “They make fun of me because I don’t. I just want to fit in.” My heart ached for her, but the price tag was steep for a water cup, and I couldn’t justify it. I provided her with everything she needed, but a $50 cup seemed excessive and unnecessary.

“No, Jess, we can’t afford that right now,” I said firmly. She stormed off to her room, slamming the door behind her. Days turned into a week, and her cold shoulder only grew colder. The silence was deafening, and the tension in the house was palpable.

The Standoff
Jessica’s attitude didn’t change. She talked to me but always with an undercurrent of anger and entitlement. She was stubborn, and her determination to make me cave was impressive, albeit frustrating. I provided for her needs – food, a clean house, clothes, a roof over her head, and a bed to sleep in. But her silent treatment continued, and I realized I needed to take a stand and teach her a lesson about gratitude and priorities.

So, I made a decision. The next day, Jessica came home from school with her usual cold greeting and went straight to her room. Moments later, I heard a heart-wrenching scream, “NO, NO… MOOOOOOM, MOOOOM PLEASE!”

The Harsh Lesson
I walked into her room to find her looking at an empty space where her bed used to be. “Mom, what did you do? Where is my bed?” she cried out, tears streaming down her face.

I hugged her tightly, tears welling up in my eyes. “Jessica, I love you, and I only want what’s best for you. It’s important to appreciate what you have and not let material things dictate your happiness.”

We moved her bed back into her room together, and the rift between us began to heal. The lesson was learned, and our bond grew stronger as a result. Jessica still faced challenges at school, but she no longer let the pressure of fitting in with material possessions affect her self-worth.

The Resolution
In the end, the experience brought us closer. Jessica learned the value of gratitude and resilience, and I learned the importance of standing firm in my decisions as a parent. The $50 Stanley Cup might have been a symbol of acceptance at school, but the real lesson lay in understanding that true worth isn’t measured by branded possessions.

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