Older generations used to warn that people shouldn’t get tattoos because they’re permanent and someone may one day regret getting them. However, these days tattoo removal is an option. Although painful, it works after a few sessions but can leave behind some scarring. Either way, 35-year-old Leandro De Souza has decided to undergo laser treatments to remove almost 2 decades worth of ink.
Leandro De Souza is a native of Brazil and a proud father. However, his divorce almost a decade ago proved to be almost more than he could handle. As a result, De Souza went down a path of partying. During this time he accumulated more than 170 tattoos but his first ink was at just 13 years old. “I did the first one when I was 13,” De Souza explained. “The first ones were very much about the idolatry of the time.” However, he’s recently set out on a religious path of Evangelicalism. As a result, he’s decided to undergo the laser tattoo removal process.
Facing Heartbreak
Leandro’s first tattoos were inspired by his favorite bands, such as Nirvana, Guns N’ Roses, and Metallica. However, the majority of his tattoos were from a decade-long binge following his divorce. During that time, Leandro admittedly experimented with drugs like LSD, alcohol, and ecstasy.
Finding Motivation for Tattoo Removal
“I couldn’t stand the life I was living anymore. I was an attraction at (events I attended) and it felt like a circus animal.” He said regarding his decision for tattoo removal. De Souza was visiting a shelter almost a decade after his difficult divorce. This visit would change the course of his life. “The first step in everything in life is to accept that you can’t do it alone, that you are an addict, that you are a drug addict,” de Souza said. “And I managed to do that, I entered the municipal shelter in Bagé. Within a week, there was a lady who referred me and started to evangelize me.“
Turning a New Leaf
It’s been 2 years since De Souza changed his life and opted for tattoo removal. However, it’s a long process that will be more so for De Souza’s 170 tattoos. Moreover, he now spends his time speaking with “parents and children in homes that are in prisons.”
Leandro began the tattoo removal process with the help of a tattoo studio in Franco da Rocha, São Paulo, which heard about the exciting changes Leandro was making to turn his life around. He’s now been clean from alcohol for 3 years, and free of tobacco and other substances for a year. De Souza still has 6 more tattoo removal sessions before his ink is gone and his transformation, so far, is astonishing and awe-inspiring.
Tattoo Removal is a Modern Possibility
For many, getting a tattoo is inspired by the desire to express one’s creativity, treating their body like a canvas. However, others may regret their ink choices as they mature or their interests and relationship status change. Fortunately, tattoo removal is possible with advancing technology but there are a few side effects like tenderness, skin irritability, and even scarring.
Tattoo Removal Methods
Interestingly, tattoo removal comes with options. De Souza’s treatment, laser tattoo removal, uses lasers to “heat the ink particles,” breaking them down and making it “easier for your immune system to remove,” according to Cleveland Clinic. Laser tattoo removal sessions are scheduled about 3 months apart and can last anywhere from 30 minutes to an hour depending on the size of the ink. This method does come with side effects that range from mild skin irritation to painful blisters, but each person responds differently to treatment.
Skin Removal for Tattoo Removal
Another option for tattoo removal is surgical excision. The medical procedure requires a surgeon, who will “cut out the skin that contains a tattoo.” Then they will “stitch your remaining skin together.” The procedure probably sounds intimidating but it’s only used for small tattoos, as cutting an entire back tattoo and then stitching it up would be unpleasant, dangerous, and seemingly impossible.
Meanwhile, dermabrasion and chemical peels are used to remove the outer layers of skin. Unfortunately, both can cause severe skin sensitivity, especially in sunlight. Therefore, understanding the risks and how to treat the skin properly as it heals is essential to your skin’s health and physical comfort.
Not Recommended by Professionals
Lastly, and possibly least popular and effective, are tattoo removal creams. They can be used at home and often take months or years to yield results. Furthermore, they contain acids that “irritate or damage your skin.” As such, they’re usually advised against by medical professionals.
Can Anyone Get Tattoo Removal
In short, yes. However, some things are worth noting when considering tattoo removal. Firstly, tattoo removal takes time and similar or repetitive steps to be effective, regardless of your chosen tattoo removal method. The reason for this is that a tattoo artist applies ink in layers of the skin, so layers have to be broken down which can’t happen in one sitting, otherwise you’ll suffer severe and irreversible skin damage. Ultimately, that would put your overall health and immunity at risk. Additionally, your skin needs time between sessions to “flush out the ink” so, it’s recommended to wait a few weeks or months between most tattoo removal options listed above.
Secondly, certain ink colors are easier to remove than others. For example, blue and black are easy to remove during laser tattoo removal because “they’re better at absorbing light.” Meanwhile, colors like red are difficult to remove because their “molecular composition” is more resistant to the treatment options.
An Alternative
Consider having them turned into something else, rather than removed. For instance, if you’re considering tattoo removal and the reason has nothing to do with necessity, for work, or because, like De Souza, you’re on a new path. Instead, you don’t like how it looks anymore, have separated from the person who inspired the tattoo, or have other interests. In this case, you might consider another visit to the tattoo shop to have them create something else by covering the existing tattoo. For many, this option may be more satisfying and less time-consuming.
Science Shows That Women Sleep Better Next To Dogs Than Men
It’s a no-brainer that sleep is vital for one’s health. That is why so many researchers study the best way to get good quality shut-eye. However, forget chamomile tea and meditating before bed. According to new research, women sleep better next to dogs. That’s right; Canisius College in New York State conducted a study that found that canines make better-sleeping partners than humans or cats.
“We found that women commonly rate dogs as better bed partners than cats and human partners and report that their dogs enhance their sleep quality,” Christy Hoffman, Ph.D., animal behaviorist and lead researcher of the study.
Research Finds that Women Sleep Better Next to Dogs
Hoffman surveyed almost one thousand women living in the United States to come to these findings. The results showed that 55% of the participants shared their bed with at least one dog and 31% with at least one cat. Also, 57% of these women shared a bed with a human partner, while the rest did not. [1]
Hoffman also discovered why dogs seemed to make the best bed companions. The first reason is that dogs’ sleeping patterns, as opposed to cats, more closely resemble those of humans.
“The difference between dogs and cats is not surprising because dogs’ major sleep periods tend to coincide more closely with humans’ than do cats,’” said Hoffman.
However, while there may be benefits of these similar sleeping patterns, more research is needed to know for certain. But Hoffman has some ideas of how this could work.
“In comparison to human bed partners, dogs may be better at accommodating their human’s sleep schedule,” she said. “It’s not uncommon for human bed partners to go to bed at very different times and wake up at very different times. Such differences in partners’ schedules can certainly disrupt sleep. It may be that dog bed partners adapt more readily to their owner’s schedule than do human bed partners.”
Moreover, dogs require certain schedules and responsibilities, such as a morning walk. This kind of regime helps their owners maintain a routine, improving sleep quality as a result.
Stillness and Security
Additionally, dogs tend to stay stiff as they sleep. Anyone who’s slept with a fidgety partner knows how disruptive they could be. However, women in the study reported that their dogs stayed on the bed most of the night instead of felines, who tended to come and go.
“This suggests that cats may be more likely than dogs to create disruptions by moving on and off the bed during the night. In addition, we found that dog owners kept to more consistent bedtime and wake time schedules than cat owners and also tended to go to bed earlier and wake up earlier than cat owners,” Hoffman said.
Here’s the third and most important reason: Canines provide a sense of security to their owners. More so than with cats or even human partners.
“Some dog owners may take comfort in the thought that their dog will alert them in the case of an intruder or other type of emergency; furthermore, a dog’s bark may deter a potential intruder. A cat is less likely to take on this role, and so, may not provide psychological comfort in the same way a dog might,” said Hoffman.
The Best Partner for Quality Sleep
However, while the study suggests that dogs are the perfect slumber buddies, their benefits are subjective to each case. For example, a dog could snore or make the bed too hot. Additionally, there are many owners who find that their cats help them sleep.
Keep in mind that the research was based on how the volunteers perceive their pets’ effects on their sleeping quality and duration. As a result, more objective research is needed to definitively consider dogs the superior sleeping partners. However, Hoffman believes that these studies could be beneficial as many American households have pets.
“It will be valuable to continue this line of research so we can develop a clearer picture of the contexts under which pets and their presence in their owner’s bed may positively impact sleep quality, and the contexts under which co-sleeping with a pet may be detrimental to one’s sleep quality,” she said.
For instance, research has also shown that women sleep better while alone than with a human, but many believe in the opposite. Future research could use Fitbit-like devices to objectively track the sleep quality of people in different sleeping conditions.
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