These days, it’s not unusual to see people debating various topics on the internet.
It could be argued that it was unavoidable, as gathering millions of people in one location and allowing them the liberty to voice any opinion, no matter how diametrically opposed, would inevitably lead to spirited discussions.
Although contentious images and films are becoming commonplace on the internet, that doesn’t mean they aren’t worth seeing when they occur. We have discussed a lot of these subjects here at Newsner in the past. We thought it would be worthwhile to share the image of a father and his sleeping daughter on an airplane that had garnered a lot of comments.
The argument started when Reddit user u/therra123 posted a picture of a father and daughter cuddling on the r/MadeMeSmile discussion thread.
An image of a girl curled up in her aisle seat on a flight was submitted by the user. Her father had put his palm under her cheek, preventing her from resting her head on the armrest, which, as anyone who has ever used one will tell you, is a rather crude and merciless pillow.
“This man held his hand in this position for 45 minutes so his daughter could sleep well,” says the caption for the image on Reddit.
We have to say at this point that, in our judgment, this is just a father going about his business. Although the message was appropriately dubbed “heartwarming moments,” some Redditors didn’t agree.
The father was harshly criticized for his behavior; some people just said that he should have done a better job.
With thousands of comments and almost 60,000 votes, the post became viral immediately. Reactions included things like:
“I think there must be a better way to handle this.”
“Don’t you have your blanket?” said another. Bringing a blanket is the most crucial item to remember.
“This demonstrates a clear lack of creativity in problem-solving,” said a third person. forty-five minutes and you were unable to come up with a workable answer. Hey!
A fourth person wrote, “Seriously. Simply roll up a hoodie to create an instant pillow. Alternatively, here’s an absurd suggestion: ask a flight attendant for a cushion and blanket.
However, other people showed the father and his gesture more tolerance. Interestingly, we also find ourselves in this category!
How about you? Did you find it inappropriate that the father used this flight to serve as his daughter’s makeshift pillow? Let us know how you feel by leaving a comment.
Military sleep method which works for 96% of people can send you to sleep in two minutes
The actual question is, will you be among the 96% of those who can use this military technique to fall asleep in two minutes?
All of us have experienced it, or at least, those of us who experience high levels of anxiety have. As we lay in bed, exhausted beyond belief, our minds raced, making it impossible for us to go asleep. We reached for the sinister blue lights on our phones, thinking to ourselves, “If only there was a way to fall asleep instantly?”
It turns out that there is, albeit given who I am, I’ll probably be in the unfortunate four percent for which it doesn’t work. Nevertheless, perhaps there is still hope for you.
Though science hasn’t yet developed a “on-off” switch for our brains, there is a military sleep technique that may be the next best thing.
Fitness instructor Justin Agustin used his platform to spread the word about this technique, which he claims works for an astounding 96 percent of individuals and can even put you to sleep in under two minutes.
How then does it operate?
The US Army, it seems, created the method primarily for “fighter pilots who need 100% of their reflexes” and for combatants who must be able to nod off in noisy, demanding environments.
You will go to sleep in a matter of minutes if you settle in and pay attention to your breathing.
Once you’ve mastered that area, you may begin to’shut it down’ by gradually relaxing your entire body, beginning with your forehead and facial features.
Make every effort to ensure that nothing is tight and that your arms are relaxed by your sides.
Feel the warmth rising from your head to your fingertips. Then, relax your chest by taking a deep breath; then, relax your thigh, stomach, legs, and feet.
You must visualize the warm feeling traveling from your heart to your toes.
Finally, the difficult portion.
Ideally, you should be free of any tension in order to aid in your own sleep.
Picture yourself in a cozy spot, such as curled up in a velvet hammock or relaxing on a heated boat on a serene lake.
For 10 seconds, tell yourself to “don’t think” if you are experiencing intrusive thoughts about the time you told a waiter to enjoy your dinner and you feel like you’re thinking about something else.
Hopefully, you will be able to fall asleep after this.
Though Agustin’s video may seem too wonderful to be true, comments on it show that there is some validity to the approach.
“I’m a military brat and was taught this,” one commenter said. This was also taught by a seasoned psychology professor I had in college. It is undoubtedly effective.”
Another said: “Pretty sure this is closer to what is called Progressive Muscle Relaxation which was developed by an American physician in 1908.”
And that’s it – pleasant dreams!
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