Have you noticed a white half-moon shape at the base of your fingernails? This feature, known as the lunula, is more than just a natural design—it’s a vital part of your nail and can provide important clues about your health.
The term “lunula” comes from the Latin word for “little moon,” and in many traditional health practices, including Chinese medicine, it’s used as an indicator of overall wellness. Changes in the lunula, such as its size, color, or disappearance, can reflect shifts in your health status. Interestingly, when health improves, the lunula tends to return to its normal appearance.
What Does the Presence or Absence of Lunulae Say About Your Health?
According to medical experts, having eight to ten clearly visible, milky white lunulas on both hands is a sign of good health. The brighter and more defined the lunulas, the stronger your health.
Typical Lunulas
People with healthy, white lunulas tend to have strong immunity, good overall health, and higher energy levels. A reduction in the size or number of lunulas, however, may indicate a decline in these areas. If the lunula is only visible on your thumbs, it could suggest physical weakness and a greater susceptibility to illness.
Missing Lunulas
The absence of lunulas (a condition sometimes referred to as “nolunula”) has been linked to various health concerns. Studies suggest it may be associated with conditions like iron deficiency, chronic kidney disease, depression, thyroid or pituitary disorders, and a potential deficiency in vitamin B-12.
If you notice changes in your lunula, it’s worth checking your vitamin B-12 and iodine levels, as well as having your blood pressure and thyroid function assessed. In short, your lunula can serve as an indicator of your overall health, and any significant changes should be taken seriously and verified by a healthcare professional.
Brilliant girl!
A little girl tells her mom: “Mommy, a funny lady came to visit while you were at work”. Mommy replies: “Not right now. Let’s wait for Daddy to come home”. So they wait, and when Daddy arrives, Mommy asks: “Okay, sweetheart, what were you saying about Daddy and the funny lady?”
Daddy starts to speak, but Mommy cuts him off. “You be quiet. I’ll talk to my lawyer in the morning. Go ahead, dear.” The little girl continues: “Daddy told me to stay downstairs while he and the lady went upstairs, but I followed them without him knowing. I saw them hugging and laughing at the top of the stairs.
Then they went into your bedroom and closed the door, but I peeked through the keyhole”. “Good job, sweetie”, Mommy says with a smile. “What did you see?” “I saw them hugging and laughing some more.”
“And then what happened?” Mommy asks. The little girl answers proudly: “Then they did what you and Uncle Jack did last summer when Daddy went to Vancouver!”
Leave a Reply