In the world of air travel, flight attendants do much more than serve drinks and snacks—they are highly trained safety professionals, responsible for the well-being of all passengers. Among the many safety protocols they follow, one unusual practice often catches the eye: flight attendants sitting on their hands during takeoff and landing. While it may look odd to the average traveler, there is an important reason behind this procedure.
Image Credit: @_hennylim_ TikTok
Let’s explore the purpose of this practice and how it plays a critical role in ensuring safety during flights.
The Bracing Position Explained by a Flight Attendant
If you’ve ever noticed flight attendants buckling up in their jump seats and adopting a particular posture—sitting on their hands as the plane takes off or prepares to land—you might wonder what they’re doing. In a viral TikTok video, Cebu Pacific flight attendant Henny Lim sheds light on this often-overlooked protocol.
According to Lim, the posture flight attendants take, known as the bracing position, involves several key actions:
Fastening seatbelts securely
Sitting upright
Placing hands on their thighs with thumbs tucked in
Keeping arms relaxed
Ensuring their feet are flat on the floor
While this position may seem strange to passengers, it’s designed to serve a crucial purpose, especially in the event of an emergency.
Purpose of the Bracing Position
The main goal of the bracing position is to minimize movement and reduce the risk of injury if a crash or emergency landing occurs. During an impact, bodies can be thrown forward with significant force, leading to dangerous, uncontrolled movements, or flailing, which increases the risk of injury. By sitting on their hands and securing themselves, flight attendants limit their body’s motion and protect their limbs from potential harm.
Additionally, flight attendants use this time to mentally prepare for emergency scenarios. As Lim explains, this involves conducting a “silent review” where they mentally go over safety procedures, emergency exits, equipment, and commands. This mental preparation ensures they can act swiftly and effectively in the event of an emergency, prioritizing passenger safety at all times.
At 48, Charlize Theron’s see-through gown for Oscars after party ignites reactions from fans
Being a celebrity these days must be difficult, as every action and choice is closely examined and shared for the entire world to debate.
Maybe that has always been the case—leading a life in the public eye has always entailed drawing attention from cameras and flashing lights—but the emphasis is sharper now than it was decades ago because of sensationalized social media headlines and viral material.
A-list celebrities are scrutinized not only for their words and deeds but also for their attire, and this is especially true during the awards season. The 96th Academy Awards were held at the Dolby Theater in Los Angeles last weekend, and as was to be expected, it was a highly publicized event.
A who’s who of stars and movie industry heavyweights graced the red carpet, and you can bet your bottom dollar that their costume selections were dissected like participants in a massive fashion design test on the internet.
One celebrity whose appearance was subjected to an especially close examination was Charlize Theron, who attracted attention with her shimmering black outfit.
CHARLIZE THERON attends the Radhika Jones-hosted 2024 Vanity Fair Oscar Party at the Wallis Annenberg Center for the Performing Arts in Beverly Hills, California on March 10, 2024. (Image courtesy of Lionel Hahn/Getty Images))
As soon as the 48-year-old’s images appeared on social media, others started to leave disparaging comments. Her choice to wear a see-through outfit that exposed her panties was praised by some. Others weren’t as much.
“You look amazing in all of the pictures, are there any bad ones?”Someone penned something.
Stunningly beautiful, another person said.
A third made the joke, “This woman is stunningly gorgeous.”
“This woman is just amazing, with great dedication to acting, producing, and social assistance,” remarked a fourth.
As is usually the case when public figures reveal themselves to the public, Theron’s appearance was praised by a number of critics as well.
Someone wrote, “Not a good choice.”
Another said, “You look great, but this clothing is awful [sic].”
A third said, “Yuk—too thin.”
“I am her fan, but I don’t like her hair here. She’s so skinny and the dress, hmm, no,” commented another.
Theron has already given candid speeches about her style choices and encouraged others to always follow their emotions.
She said to People last year, “I think there should be no faux pas.”
“I truly believe that it’s not a faux pas if you just go by how you feel and how much you love it.”
The actress commented at the time, “I mean, there are a lot of dresses that I know people didn’t like, but I’m like, I looked at myself in the mirror that night and I was feeling myself,” in reference to the ensembles that sparked a strong reaction from critics.
Charlize Theron looked amazing at the Oscars, in my opinion! Share your opinions with us in the comments section.
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